Point Blank Daily

New isn’t always better (or even new at all)

We all like shiny new stuff, both consuming and making. The online fitness world is no different. There are thousands of content creators vying for our attention and a 2-minute glance online yields countless ‘new’ exercise variations or protocols claiming to maximise your gains. New isn’t necessarily better, however, or

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Size Guide

Measure around the fullest part of your chest – keep the tape measure close under the arms

Size

Chest – Inches

Chest – CM

Small

31 – 34

78.7 – 86.4

Medium

35 – 38

88.9 – 96.5

Large

39 – 41

99.1 – 104.1

X-Large

42 – 45

106.7 – 114.3

2X-Large

46-48

116.8 – 121.9

Size

Chest – Inches

Small

31 – 34

Medium

35 – 38

Large

39 – 41

X-Large

42 – 45

2X-Large

46-48

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